Diet chart for gastric patient

                              Diet chart for gastric patient

Day 1 

Breakfast - Two soft-boiled eggs,Three slices of toast,Sweetened chamomile tea

Lunch - Grilled chicken breast, Boiled spinach, Three slices of white bread 

Snack - One medium ripe banana 

Dinner - White rice risotto with two medium carrots, Boiled chicken legs

Day 2

Breakfast - Two scrambled eggs, Three slices of bread , Sweetened chamomile tea 

Lunch - Plain salted crackers

Dinner - Three boiled chicken legs, Steamed vegetables, Plain white bread 

Day 3

Breakfast - Three slices toast , Two-egg omelet, Sweetened chamomile tea 

Lunch - White rice risotto with two medium carrots, Boiled chicken legs

Snack - Stewed apples or pears (skin removed),  Plain crackers 

Dinner - White rice risotto , Boiled chicken legs

Day 5

Breakfast - Half an avocado (ripe),Three slices of toast , Sweetened chamomile tea 

Lunch - Quiche

Dinner - Boiled chicken legs, White bread

Day 6

Breakfast - Two hard-boiled eggs, Three slices toast, Sweetened chamomile tea

Lunch - Grilled chicken breasts, Plain croutons

Snack - One stewed pear

Dinner - White rice risott, Boiled chicken legs

Day 7

Breakfast - Two soft-boiled eggs, Three slices of toast , Sweetened chamomile tea

Lunch - Plain rice risotto with carrots

Snack - Unsalted dry crackers

Dinner - Boiled chicken legs , Steamed vegetables, White bread

Click on the youtube chanel

Follow our Facebook page : Click our Facebook Chanel

Follow our Instagram page : Click our Instagram Chanel

Follow our website page :Click our website link