What food is harmful for corona Patient

 Corona  has taken the shape of an epidemic across the country.In the second corona wave, we saw that the death rate of effected people is very high.On the second phase  of the corona we saw the adults as well as younger  and children being affected.The only way to fight with the virus is to boost your body's immunity which can save us from covid.

I shared in my previous blog what Corona patients should eat.

But my today's  topic of  discussion is which food is harmful for corona  patients.

Alcohol-

The  alcohol  is harmful for corona patient .If someone has a habit of drinking alcohol, at this time he should give up this habit because it  increases the risk of death for them. 

Milk Tea/ Coffee -

At this time you have to give up the habit of drinking much more  tea / Coffee.

Spicy Food-

During this time you need to give up the habit of eating spicy food. Many patients are unable to sleep at night due to anxiety, so eating too much oil or too much spicy food can lead to indigestion, diarrhea and vomiting.

Fast / Junk Food-

Fast or junk food must be avoided this time..Home made light food should be eaten.

Burgers, chip, mayonnaise , sausage should be avoided at this time.

Packaged foods-

Packaged foods should not be eaten in any way, they contain a type of chemical that can be harmful to corona patients.

Cold Drinks-

Cold drinks should be avoided at this time.

Cold Food-

No cold refrigerated food or ice- cream should be eaten in any way.

Cigarette -

We know that corona virus is directly affecting in lungs, so those who smoke, they have to  stop smoking immediately.

***Note***

If someone thinks that eating Roti at night is causing digestive problems or gas problems, then he should eat rice instead of roti at dinner.

Food should be eaten in every two hours.

Remember to live first, after that you will get time to fulfill your cravings.

Foods should be eaten 2 hour interval. 

Lunch timing should be  12 O' Clock.

Dinner timing should be 8 O' Clock.

Some light breathing exercises must be done regularly.

Do not eat stale food in the fridge.

I shared these suggestions for normal  covid patients, but if someone has any lifestyle diseases  like diabetes, high blood pressure, heart disease etc. the list of food which is harmful in covid  can be different for them.

Please follow my previous blog post and get well soon.

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